Keep Your Heart Healthy!

Heart Healthy Foods, a container with a sandwich, carrots, blueberries and almonds

Heart-Healthy Foods

February is heart health month! Here are some heart-healthy foods to keep your heart in good shape

1. Leafy Green Vegetables

2. Whole Grains

3. Berries

4. Avocados

5. Fatty Fish and Fish Oil

6. Walnuts

7. Beans

8. Dark Chocolate

9. Tomatoes

10. Almonds

Sources: https://www.healthline.com/nutrition/heart-healthy-foods#section9

How Did We Do?

Leave a review for your agent or sales specialist below.

Service Received